Former Navy SEAL commanders explain why they still wake up at 4:30 a.m. — and why you should, too

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Former Navy SEALs and “Extreme Ownership” authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 a.m. every single day.  

Follow Jocko and Leif on Twitter. Listen to Jocko’s podcast.

More from Richard Feloni:

• 2 former Navy SEAL commanders explain what Hollywood gets wrong about the SEALs
• 3 core lessons from the book Bill Gates recommends to every new college graduate
• 2 former Navy SEAL commanders say most managers need to rethink how they lead their team
• A former Navy SEAL commander explains the surprising way he trained his troops to respond to failure
• Here’s what I learned from working out with former Navy SEAL commanders before dawn

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